Blog

Essays on mood tracking, mental health, and the data we ignore.

• 2026-03-20

  It's Okay Not to Be Okay. But Knowing Why? That Changes Everything.

  MoodMap is a gentle daily companion for mental wellness - no judgment, no pressure, just honest self-understanding. Who it's for, what the first month feels like, and what MoodMap is (and isn't).

  Read article
• 2026-03-17

  You measure everything. Why not the thing that matters most?

  We live in a golden age of self-tracking. Somehow, the one variable that shapes everything else - how we actually feel - never makes it onto the dashboard.

  Read article